Friday, June 12, 2009

Good Relations Matter



In the road that we are trudging, we need friends to cling on. Friends are said to be always there whenever we need comfort, love and they alwyas encourage us to pursue on the things that make us feel discouraged. That is why we nees to treasure our close friends. They are the kind whom you can sit on the porch and swing with, never say a word and then walked away feeling like it was the best conversation you have ever had. One thing that counts to keep good relationship is be an active listener as well and you need to watch also your non-verbal. In a relationship, it is not that we are the only ones to do the talking but we also have to listen to our friends especially if they have heartaches. Never understimate the power of your non-verbal to cultivate relationships because a simple look, gesture, or touch can speak volumes.

What can you do when good , meaningful friendships start to unravel? How do you mend the fabric of torn friends? Is it possible to remain friends through hurts and anger? When a friend offends you, follow this ancient wisdom of scripture: " Argue your case with your neighbor directly, and do not disclose another's secret" (Proverb 29:9 NRSB). The most effective thing to do to save friendship is by giving your problem to God. You need to remind yourself how much friendship means and try to understand your friends' motives. It takes two to bring healing anyway, so you need to pray together.

Every other relationship-building can be wrapped up in this one. When you can do to others what ypu would want them to do to you if you were in their place, you will be doing the best you can to assure yourself of relationships that power to keep you well.

Good Friendships require work. They do not just happen. A solid friendship takes time, persistence and kindness. But its worth the effort.

Saturday, June 6, 2009

Eat More Weigh Less

It would be difficult for us to think that when we eat more, we will weigh less. It does not mean that eating any kind of foods you like, the issue here is eating nutritious foods which increases energy and lowers the risks of diseases.

People think that eating more weigh less is impossible. Obesity occurs when calories eaten exceed the calories used by the body for physical a activity and maintenance of its functions.

The secret of success of weighing less lies in finding a way to eat fewer calories instead eating less food.

If we love foods but want to lose weight , then eat more: fresh vegetables, whole grains and fresh whole fruits, drink water and walk briskly everyday. But of course, we need to eat less with the foods which are high in calorie content and fat like meats, nuts, cheese, etc.

The good diet should contain a variety of nutritious foods which be of help in maintaining ideal weight. Another thing is you need to go on exercise regularly to keep your body healthy and be away from diseases.

Monday, June 1, 2009

My Unverified PayPal Account


I just recently joined social networking sites that pays and started making reviews so I register to PayPal since it is their form of payment. But I am a bit worried if ever I can receive payments though my account is unverified. So, I browse the web and it's a good thing that it can still receive payments. Thanks to Sustines Laplana of Ramblings of an Online Money Maker, my worries was cleared.

Wednesday, May 20, 2009

May Flowers Day...





This month is May Flower Celebration!

Go to the nearest flower shops and choose the best flower that you will give to your loved one...I'm sure he/she will appreciate the effort that you exert...

It's the thought that counts!

Saturday, May 16, 2009

Swine Flu Outbreak

Reports have spread all over the world through tabloids and television about the outbreak of Swine Flu. It is said that the virus is infecting people and is spreading from person to person. A number of suspected cases have been reported internationally.

But what is Swine Influenza?

Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza virus that regularly causes outbreaks of influenza in pigs. Swine influenza viruses may circulate among swine throughout the year, but most outbreaks occur during the late fall and winter months similar to outbreaks in humans. The classical swine flu virus (an influenza type A H1N1 virus) was first isolated from a pig in 1930.

The symptoms of this kind of flu includes fever, lethargy, lack of appetite and coughing. People who have swine flu also reported runny nose, sore throat, nausea, vomiting and diarrhea. Human Infection with flu viruses from pigs are most likely to occur when people are close proximity to infected pigs, such as in pig barns and livestock exhibits housing pigs at fairs. Human to human transmission of swine flu can also occur through coughing or sneezing of people infected with the said virus.

There are some drugs around that can effectively treat swine flu infection in humans. There are two main types:
  • adamantanes (amantadine and remantadine)
  • inhibitors of influenza neuraminidase (oseltamivir and zanamivir)

sources:

Key Facts about Swine Influenza.http://www.cdc.gov/h1n1flu/key_facts.htm

What is Swine Flu? How is Swine Flu be treated?.http://www.medicalnewstoday.com/articles/147720.php



Tuesday, May 12, 2009

Give a life foundation(Philippines)



when I opened my account in Blogcatalog, I received an invitation coming from a friend, agentpx of Heavenly Yours, to blog about "Give a life foundation".When I read that this is a blogging for a cause to raise awareness and funds for worthy causes, I immediately make a post in my blog about this charity foundation:for the under-privileged sick and dying baby's and children in the Philippines whose families are less fortunate and cannot afford to send them to the best hospitals for treatment..

It cannot be denied that our country is still suffering from poverty especially that now a days, most people are affected by the global crises...the question is, how can these kids survive without the help of those philanthropists who have the heart to give and support them because their families are financially unstable the fact that the medicines are too expensive..

By the way, what is Give a Life Foundation? This is to give you a point of view about the foundation..

Give a Life children's charity, for the under-privileged sick and dying in the Philippines. Some of Manila's largest pediatric wards need your help. Your donations will provide life saving medicine and equipment for children from the poorest families in the Philippines. The Give A Life Foundation, ensures that 100% of your gifts go to help sick children in the pediatric wards of Luzon and the Philippines!
Our primary goal is to replace and upgrade the equipment used in these wards. We have also created a new cost effective and efficient systems for access to medicines, antibiotics, cancer drugs, medical supplies, disinfectants and soaps for the poorest cases.

If you have the heart to support these kids and donate,just visit their site.Click here.

Saturday, May 9, 2009

Happy Mother's Day to you Sweetheart...



Today is a very special day tribute for mothers around the world!

And to my wife,

I can still remember the times that you gave birth to our eldest child. That was the time that you said, "at last, I am now a mother".You have been very strong for bearing the pain while giving birth. I thank God for giving you to me to become my wife and a mother to our kids. I know how much you love me, the kids and the whole family as well..I am so proud of you sweetheart!


I thank you for the patience, love, faith an all the support that you have given me..


Happy Mother's Day Mama!